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In winter we compete in the Chingford League and Essex Cross-Country Leagues as well as sending teams to county, area and national championships.


In summer we compete in the Southern Athletic League and the Eastern Masters Athletics League (for over 35 year-olds) and encourage members to participate in local road, track and trail races. We host a spring 5 mile cross country race, midsummer relays race against local clubs at the recreation ground and our internal Strawberries and Cream fun family relays event.


We host the Ware Cup Cross-Country race and George Richardson Inter-Club Veterans race at Roding Valley each Autumn and stage our own Club Championship races each year.

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